Welcome to my Start the New Year with a Smile on the Inside Newsletter. This newsletter focuses on keeping the mind healthy, Reiki and an amazing new treatment launching in March. There are also some lovely offers to take advantage of this month and a notice of price increases. Start the […]
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Start by taking 5 slow, deep breaths in through the nose and out through the mouth. Now you are ready to start the hand reflexology sequence: Solar Plexus – Place the thumb from one hand on the Solar Plexus point on the other hand and perform 10 slow circles, breathing […]
Welcome to my Leap in to 2016 Newsletter. This months newsletter is ‘all about the face’ focusing on Facial Reflexology and Sinusitis. There are two lovely new year offers to take advantage of this month too! Leap in to 2016 Newsletter
Welcome to my Winter Warmer Newsletter. This months newsletter focuses on Beating the Winter Blues and Hot Stone Reflexology. There are two toasty new offers to take advantage of this month too! Winter Warmer Newsletter Nov 2015
This months newsletter focuses on Stress, Indian Head Massage and a new ‘blended treatment’. There are also two lovely offers to take advantage of… Spring in to Summer Newsletter June 2015
This one day interactive and practical workshop, taught to a maximum group of 4, allows us to focus on your individual business needs. You will leave the course ready to implement your own set of marketing objectives. For more information about the workshop click here Here’s what some of our […]
I ran a pamper evening for a client on Saturday. Two of the ladies requested hand reflexology treatments and were amazed at how relaxed they felt. It reminded me how powerful hand reflexology can be. Just a 30 minute treatment works the whole body, and for only £25 it’s definitely […]
Mindfulness – A Practical Guide – Finding Peace in a Frantic World; Prof Mark Williams and Dr Danny Penman A fabulous 8 week mindfulness meditation book which comes with a CD. Introduces simple yet powerful practices to free your mind from anxiety and the daily grind of life allowing you […]