What is Hot Stone Reflexology
A range of smooth basalt stones are used to warm the lower legs, feet and reflex points, before pressure techniques are applied to specific nerve endings, or reflexes, on the feet which correspond to certain organs, systems and glands in the body. Toxins can build up in your body during times of stress or illness and by stimulating the corresponding nerve endings in the feet the body can be restored to a natural state of balance and good health. The gentle heat of the stones deepens the effects of a normal reflexology session for an incredibly relaxing and healing treatment.
For more detailed information about how reflexology works please visit the Reflexology page.
What is a treatment like?
A consultation form will be completed at the first treatment to build up a picture of your health and lifestyle and ensure that the reflexology will not interfere with any other treatments or conditions you may have. You will also be given an opportunity to ask questions.
Treatments take place on a reclining chair and you will remain fully clothed except for your shoes and socks.It’s a good idea to wear loose fitting trousers as you will be massaged up to your knees.
You will be wrapped in warm blankets and soft towels. I will then treat your feet while you listen to soothing music, most people tend to drift off!
All treatments are tailored to your individual needs and last for approx 1 hour 20 mins (1hr 30mins for initial treatment).
How could Hot Stone Reflexology help me?
Reflexology treats you holistically as a person to increase your overall well-being. Most people find they gain a deep sense of relaxation during the treatment and often find the treatments bring about a release of tension, improved sleep, improved mood and an increased sense of well-being.
Make a Booking
A treatment lasts around 80 minutes and costs £45. Initial treatments will require a full consultation form to be completed to ensure that the reflexology will not interfere with any other treatments or conditions you may have.(This usually takes around 15 minutes)
To make a booking or for further details please contact us.